187 Riverside Drive, Airds, NSW 2560 Contact Numbers Hours Of Operation

Tharawal Lyrebirds Women’s Aqua Class

187 Riverside Drive, Airds, NSW 2560

Thursdays (during school terms)

11.30am – 1.00pm

Eagle Vale Leisure Centre, Emerald Dr, Eagle Vale NSW 2558

The Lyrebirds Aqua Class is run, supported by Tharawal and the Heart Foundation. The group meets once a week for an aqua aerobics class, then sit over a cuppa tea and healthy snack for a yarn at the end of the class – with Women’s Heart Health and how to promote the messages amongst women of our community as key focus.

 The Lyrebird Aqua Class, facilitated by Community Dietitian and assisted by a Health Promotion Officer runs:

Thursdays (during school terms)

11.30am – 1.00pm

Eagle Vale Leisure Centre, Emerald Dr, Eagle Vale NSW 2558

This program provides a culturally safe and social environment, which have encouraged good discussions and participants sharing personal experiences.

Topics chosen have varied from risk factors, signs and symptoms of heart attacks to managing blood pressure, blood cholesterols and importance of healthy eating, physical activity and regular check-ups.

The group was also encouraged to discuss the cultural appropriateness of the resources and together discuss a more suitable design and content for the local Aboriginal community. To date, the group has developed a series of resources used throughout TAC and by the National Heart Foundation, spreading their message “Strong Heart, Strong Community”.

Contact Numbers

THARAWAL ABORIGINAL CORPORATION

187 Riverside Drive, Airds NSW 256002 4628 4837
PO Box 290 Campbelltown, NSW 2560 

THARAWAL DENTAL CLINIC

Demountable 2 - 187 Riverside Drive, Airds NSW 256002 4624 9400

THARAWAL SOCIAL AND EMOTIONAL WELLBEING

187 Riverside Drive, Airds NSW 256002 4624 9430

THARAWAL BRIGHTER FUTURES

187 Riverside Drive, Airds NSW 256002 4620 0400

OORUNGA WANDARRAH MACS CENTRE

187 Riverside Drive, Airds NSW 256002 4620 0298

WARANWARIN THARAWAL CHILD & FAMILY CENTRE

105 Townson Avenue, Minto NSW 256602 9820 7447

WARANWARIN FAMILY SUPPORT PROGRAM

105 Townson Avenue, Minto 256602 9820 7447
Online Contact Form/Email
Hours of Operation

Tharawal AMS

Monday - Wednesday 8.30am-5.00pm
Thursday 8.30am - 7.00pm
Friday 9.00am - 4.30pm
Saturday & Sunday CLOSED

Community & Administration

Monday - Thursday 9.00am-5.00pm
Friday 9.00am - 4.30pm
Saturday & Sunday CLOSED

Oorunga Wandarrah MACS Centre

Monday - Friday 7.30am-5.00pm

Waranwarin Child & Early Learning Centre

Monday - Friday 7.30am-6.00pm

Waranwarin Family Support Program

Monday - Friday 9.00am-5.00pm
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