Tharawal Aboriginal Go4Fun Program
187 Riverside Drive, Airds, NSW 2560
Go4Fun® is an evidence-based, targeted healthy lifestyle program that aims to improve the health, fitness and self-esteem of children aged 7 to 13 and their families. Go4Fun is a fun way to learn more about healthier living. The program focuses on making lifestyle changes as a family, encourages healthy eating habits and fitness and improves self-esteem in kids. Best of all, it’s completely free.
Go4Fun takes place during school terms, for 2 hours after school. It’s run by qualified health professionals, including our dietitian and Aboriginal health/case workers.
In the first hour, children and adults learn about healthy eating for the whole family. In the second hour, children enjoy game-based activities, while the adults discuss how to work on better health at home.
As Go4Fun is a family focused program, a parent or carer must come to every session, but don’t worry if you can’t make it. You can ask grandparents, aunts, uncles or adult siblings to stand in.
More information can be found on the Go4Fun website https://go4fun.com.au
